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The Brazen Womb Collective 

Program Overview

 

 

 

The Mothership's Brazen Womb Collective is a holistic, woman-centered community wellness initiative designed to nurture women and girls at every stage of their reproductive lives. This is a 3 step program that integrates culturally-responsive rites of passage, menstrual and hormonal health education, fertility awareness, menopause support, and creative mental health enrichment.

We aim to fill a gap for women who want to live healthier lives, but have no idea where to start. We will do this by coaching them to build realistic routines that help them to prioritize fertility awareness, daily exercise and movement therapy, and the right nutrition and mental health practices for each stage of the journey. 

 

 

 Through sisterhood circles, health literacy, and embodied healing practices, this program strengthens emotional resilience, self-awareness, and community support—empowering women to thrive in mind, body, and spirit.

 

 

Mission Statement

 

To cultivate a supportive ecosystem where girls and women access culturally-affirming education, holistic health tools, and creative emotional wellness support to confidently navigate menstruation, fertility, motherhood, menopause, and mental well-being—building lifelong resilience and intergenerational wellness.

 

Core Program Pillars

1. Rites of Passage: Maiden to Woman (New Menstrual Cycle Empowerment)

A guided initiation circle celebrating a girl’s first moon (menstrual cycle)
 

Menstrual health education, body literacy, self-esteem building
 

Creative expression through ceremony, journaling, art, and storytelling
 

Parent/daughter support integration for intergenerational understanding
 

Outcomes:
✅ Increased menstrual confidence
✅ Reduced shame and stigma around puberty
✅ Stronger communication and emotional resilience

2. Women’s Wisdom Circles: Hormonal Harmony & Fertility Awareness

Monthly meet-ups focused on reproductive health education, and building routines that are realistic for busy women in this phase of life
 

Topics include: fertility awareness methods, cycle tracking, stress impacts on hormones, nutrition for hormonal balance, and womb wellness
 

Virtual and in-person community support so even with busy schedules, the women in this group don’t feel alone
 

Holistic modalities: sound healing, breathwork, journaling, herbal education, creative arts, prenatal and postnatal exercise, and guided meditation 

 

Outcomes:
✅ Improved reproductive health literacy
✅ Increased sense of community and belonging
✅ Reduction of stress through supportive peer engagement, somatic therapies and healthy routines  

3. Menopause & Midlife Wellness Circles

Education on perimenopause and menopause transitions
 

Non-clinical coping strategies for sleep disruption, anxiety, mood changes, weight gain and hormonal shifts
 

Community sharing circles, movement therapy, art therapy, and wellness coaching specifically geared to address the challenges for this life stage 

Walking group weekly meetups to help with stress management, and exercise motivation
 

Celebration of elder womanhood and life wisdom
 

Outcomes:
✅ Reduced isolation for women in midlife
✅ Increased knowledge of menopausal changes
✅ Strengthened emotional wellness and self-advocacy

 

Impact Goals

Within the first year, the program aims to:

Serve 150+ girls and women
 

Host 24 Women’s Wisdom and Menopause Circles
 

Support 30+ girls through Rites of Passage programming
 

Provide 200+ hours of safe, facilitated emotional wellness support
 

Improve participants’ self-reported confidence, hormonal understanding, community connection, and emotional well-being by 85% or greater

 

This program directly fulfills the needs of our community by:

✔ Centering women and girls
✔ Expanding mental health and wellness support
✔ Reducing stigma around reproductive and emotional health
✔ Providing community-based, non-clinical support systems
✔ Strengthening resilience, empowerment, and social connectedness

 

 

Closing Vision

The Brazen Womb Collective will restore sacred knowledge to modern womanhood—helping girls love their bodies, women understand their cycles, mothers feel supported, and elders feel honored. Through education, creativity, and community, we build a healthier, wiser, and emotionally supported generation of women.